Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart


What's happening at Liftoff

With Yog​a we create a new life each day

Contact Karen

Sound Shower Meditation  Workshops

When: 25th August

Where: Mooloolah Valley

How much:  $40

Book and Pay

Yantra Painting Workshop

When: 11th September

Where: Mooloolah Valley

How much: $60

Book and Pay

Yoga Nidra Experience

When:

Where:

How much:

Book and Pay

Restful Rhythm Retreat

When: 16th and 17th October

Where: Mooloolah Valley

How much: $125 per day

Book and Pay

Yoga Therapy Classes start September 2021


PUTTING IT SIMPLY THIS IS WHY I MEDITATE.

Because sometimes my mind keeps going and I desperately need to turn of the crazy chatter before I start talking to myself out loud

My body just aches just from the physicalness of looking after animals and 10 acres and it craves the stillness of meditation

 to allow the joints to surrender and release.

I can't stop ideas flowing through my mind but they fly past too fast and I can't catch them.. meditation slows down the creative 'colour' so I can see it's beauty

I go through stages when all I want to do is eat for no reason meditation replaces food I don't need.....I stop, relax meditate and fill the body with real nourishment

I'm not a good crier and rarely cry so when I'm feeling sad and can't release it like my lucky sooky friends

 I meditate and it dissipates the sadness in a generous organic flow.

Bottom line is I can't do without meditation it truly is my food my friend my breath my life......I love it..

0